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Humana Fitness & Wellness Center Class Schedule

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Browse class descriptions.

Download Fitness and Wellness Center Liability Release form.

Download PDF Version of the Humana Fitness & Wellness Center Class Schedule.

*Classes are subject to change, please download PDF version of the brochure above for latest information.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

    6–6:50 a.m.
WARRIOR BLAST
  6–6:50 a.m.
WARRIOR BLAST
 
  8:10–9 a.m.
STRENGH & BALANCE
  8:10–9 a.m.
BARRE FITNESS
   
9–9:50 a.m.
FUNCTIONAL TRAINING
  9–9:50 a.m.
GENTLE YOGA
9:10–10 a.m.
ADVANCED FUNCTIONAL TRAINING
9–9:50 a.m.
FUNCTIONAL TRAINING
9–9:50 a.m.
BOOT CAMP
    9–9:50 a.m.
FUNCTIONAL TRAINING
     
10–10:50 a.m.
SLOW FLOW VINYASA YOGA
10:10–11 a.m.
ZUMBA
10–10:50 a.m.
CHAIR YOGA
  10–10:50 a.m.
SENIOR FIT
10:15–11:05 a.m.
CYCLING*
10–10:50 a.m.
ZUMBA GOLD
    10:10–11 a.m.
ZUMBA GOLD
   
11–11:50 a.m.
SENIOR FIT
11:10–12 p.m.
ZUMBA CHOREO
11–11:50 a.m.
SENIOR FIT
  11–11:50 a.m.
GENTLE YOGA
 
12–12:50 p.m.
SENIOR FIT
  12–12:50 p.m.
ZUMBA
11:10–12 p.m.
STRENGTH & STRENGTHEN
12–12:50 p.m.
ZUMBA

Sunday

1–1:50 p.m.
CHAIR YOGA
    12:10 –1 p.m.
SENIOR FIT
12–12:50 p.m.
CHAIR YOGA
9:30–10 a.m.
TABATA WARRIOR CIRCUIT
5:30–6:20 p.m.
CYCLING*
5:30–6:20 p.m.
BODY SCULPT
5:30–6:20 p.m.
CYCLING*
5:30–6:20 p.m.
BODY SCULPT
  10:05–10:50 a.m.
BUTTS & GUTS
  5:30–6:45 p.m.
YOGA
  5:30–6:45 p.m.
YOGA
  11–11:50 a.m.
CYCLING*
6:30–7:20 p.m.
BOOT CAMP
6:30–7:20 p.m.
CYCLING*
6:30–7:20 p.m.
BUTTS & GUTS
6:30–7:20 p.m.
CYCLING*
6–6:50 p.m.
ZUMBA
 
6:30–7:20 p.m.
ZUMBA
         

*Must call (772) 807-4499 morning of class to reserve a bike.


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