City of Port St. Lucie, Florida Official Web Site
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Humana Fitness & Wellness Center Class Schedule

Return to Fitness and Wellness Center home page.

Browse class descriptions.

Download Fitness and Wellness Center Liability Release form.

Download PDF Version of the Humana & Community Fitness Brochure.

*Classes are subject to change, please download PDF version of the brochure above for latest information.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6–6:50 a.m.
CARDIO RESISTANCE TRAINING
  6–6:50 a.m.
WARRIOR BLAST
  6–6:50 a.m.
WARRIOR BLAST
 
  8:10–9 a.m.
STRENGH & BALANCE
  8:10–9 a.m.
STRENGH & BALANCE
   
9–9:50 a.m.
FUNCTIONAL TRAINING
  9–9:50 a.m.
CHAIR YOGA
9:10–10 a.m.
ADVANCED FUNCTIONAL TRAINING
9–9:50 a.m.
FUNCTIONAL TRAINING
9–9:50 a.m.
BOOT CAMP
    9–9:50 a.m.
FUNCTIONAL TRAINING
     
10–10:50 a.m.
SLOW FLOW YOGA
10:10–11 a.m.
ZUMBA
10–10:50 a.m.
GENTLE YOGA
  10–10:50 a.m.
SENIOR FIT
10:15–11:05 a.m.
CYCLING
10–10:50 a.m.
ZUMBA GOLD
    10:10–11 a.m.
ZUMBA GOLD
   
11–11:50 a.m.
SENIOR FIT
11:10–12 p.m.
ZUMBA CHOREO
11–11:50 a.m.
SENIOR FIT
  11–11:50 a.m.
GENTLE YOGA
 
12–12:50 p.m.
SENIOR FIT
  12–12:50 p.m.
ZUMBA
  12–12:50 p.m.
ZUMBA

Sunday

1–1:50 p.m.
CHAIR YOGA
      12–12:50 p.m.
CHAIR YOGA
9:30–9:50 a.m.
TABATA WARRIOR CIRCUIT
5:30–6:20 p.m.
CYCLING
5:30–6:20 p.m.
BODY SCULPT
5:30–6:20 p.m.
CYCLING
5:30–6:20 p.m.
BODY SCULPT
  10–10:50 a.m.
BUTTS & GUTS
  5:30–6:45 p.m.
YOGA
  5:30–6:45 p.m.
YOGA
6–6:50 p.m.
ZUMBA
11–11:50 a.m.
CYCLING
6:30–7:20 p.m.
BOOT CAMP
6:30–7:20 p.m.
CYCLING
6:30–7:20 p.m.
BUTTS & GUTS
6:30–7:20 p.m.
CYCLING
   
6:30–7:20 p.m.
ZUMBA
         

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